• Shawna

You are worth it.





Because your own heart is worth fighting for, no matter how many times it’s been broken and trampled on and left out to wither in the sun. Because you will ultimately realize that you are the only one who can begin the process of healing yourself from the inside out.

Because life is tough but you are tougher, and you have a fire alight somewhere within you that you need to kindle and feed with every ounce of your being until it bursts into the wild flames of passion + purpose that have been there all along, just waiting for you to believe in yourself enough to embrace the heat.

Because you may be just one, but you are the only you this world will ever know, and you will be damned if you don’t live the guts out of the life that you’ve been given.

Because you truly believe that yes, Love is always the answer - and that starts with first directing it towards yourself.

May is #mentalhealthawareness month. Be gentle with yourself. Talk kindly to yourself. Take life one glorious day at a time and find safe, trusted people to talk to - not only when you’re at the top of your game, but when you’re less than okay and vulnerability scares the living daylights out of you. That’s when true healing and growth can really begin. . . . . . #mentalhealth #mentalhealthawarenessmonth #selflove #mft #relationshipsmatter #therapistlife #scripture #selfcare #therapist #embracethejourney

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